From court reporter, to stand up comic to now becoming Ms. Senior New Jersey, Dorothy Johnson, 68, is proving that it’s never too late to pursue a dream or reinvent

What if you could put in place a plan today that would immediately lower your fall risk?  Physiatrist John Furrey offers his fall prevention prescription and answers important questions such

When it comes to fall prevention, improving your balance is your first line of defense. We will show you 3 simple exercises that you can do at home with a

Falling and being unable to get up can be frightening for many seniors. The good news is that there are 3 basic exercises that you can do at home to

There is nothing funny about falling and being unable to safely get up. Thousands of seniors fall each year and many are unable to get up leaving them trapped on

Only three months into her fitness program she is 19 lbs lighter, sleeping better and on track to being in the best shape of her life! Client of the month,