Our in-home geriatric personal fitness training program offers seniors a number of physical, mental and emotional benefits. Our geriatric personal trainers make exercise house calls to help you or your loved-one improve strength, balance, stability and stamina. Our goal is to help seniors maintain a high quality of life and stay as independent as possible for as long as possible.*

 We have a successful track record of helping clients such as:

• Elderly clients who need to improve their strength and lower their risk of falls.

• Diabetics who need to lose weight and lower their blood glucose levels

• Post rehab patients who need additional support to regain their strength and mobility

• People suffering from obesity who need to achieve a healthy weight.

• People preparing for or recovering from knee or hip replacement

Our geriatric personal trainers have also helped people better manage conditions such as arthritis, Parkinson’s and osteoporosis.

Regular exercise has been shown to increased blood flow to the brain which has been associated with some cognitive benefits. That’s why our geriatric fitness trainers receive additional training on the best ways to train seniors who may be experiencing some short-term memory loss.  

Beyond the physical benefits, our  geriatric personal fitness trainers can help seniors coping with depression and feelings of isolation by providing valuable social interaction and emotional support. 

So if you (or your loved) one are ready to make exercise a regular part of your life please give us a call at (888) 323-8677 to learn more about our geriatric personal fitness training program.

*Every individual is unique. Your results and progress may not be the same as our other clients. Results vary based on your starting weight, activity level, eating habits and your adherence to our program. You should speak to your physician before you make any changes to your lifestyle, eating or exercise habits.