Faith Ritter talks with Bruce Rubin, a 77- year- old competitive athlete, who is proving that aging may be inevitable, but getting “old” is optional.  Find out how, at the age of 40, he made a complete 360 and embarked on a journey that has led to a 60 pound weight loss, competitions in 6 National Senior Games in 3-on-3 Basketball as well as Power Walking and Race Walking. In 2029, Bruce and his teammates intend  to compete in 3-on-3 basketball at the National Senior Games in the 85 and older group. This is the oldest age group for team sports.  They are currently in search of  another skilled player to join their team. This 15-minute podcast is sure to inspire you to keep moving, growing and playing. 

In addition to his athletic accomplishments, Bruce Rubin works professionally in supply chain management, operates his own business and is an inventor.  He is also a member of several professional networking groups and serves on the board of directors of Beacon4Life. He can be reached at bruce@bhrglobal.com. 

If you need support  with your fitness program or need motivation to get started,  our in home personal trainers are eager to help.