At Home Personal Fitness Trainers for Seniors
Studies show that regular exercise can benefit seniors well into their 60s, 70s, 80s, 90s and beyond. Our age-appropriate in-home personal fitness training programs are designed to help you:
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Improve Your Strength, Balance, Flexibility & Mobility All In The Privacy Of Your Own Home
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Achieve A Healthy Weight & Reduce Your Risk Of Diseases That Often Come With Age.
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Adopt An Active Lifestyle & Maintain Your Independence Over The Years To Come.
Your at-home senior fitness trainer will bring all of the exercise equipment you need to do fun, challenging workouts at your convenience. Give us a call today at (888) 323-8677 to learn how we can help you regain the strength, stamina and confidence you may have lost, and start living more fully again!
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Senior Fitness at Home
For the last 4 years plus I have used the services of Benefit with amazing results. As a senior citizen , I have increased muscle, reduced body fat and increased my distance on the golf course with all my clubs.....
Wayne, D.Franklin Park, NJ
Listen to a Customer Review from Kandi,C., one of our in home personal training clients in Bayside, NY.*
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Kandi, C.Bayside, NY
I just wanted to leave you a voicemail letting you know that Steve A, my trainer, has just been the perfect person to fit into my life. We started off with him doing an assessment of me. I had had some injuries and .....
Debbie, L.Boston, MA
Deb is excellent. My mother really loves her. She does a great job and she comes as scheduled and communicates with me very promptly. I believe my mother is maintaining her strength ....
Sharon M.Merion Station, PA
Bentley set us up with a local trainer that fit my exact workout needs like a glove. Working with our trainer is affordable, fun, and is beyond convenient because they come right to you! This was my first ....
Shane B.Brooklyn, NY
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Covid-19 Response
Your health and safety is our top priority. In order to protect it, we ask our trainers to:
- Social Distance
- Wear Masks if Requested by Clients
- Train Outdoors if Weather Permits
Any Questions? Call (888) 323-8677
Helpful Resources
Alzheimer’s Association: | 800-272-3900 |
National Institute on Aging: | 800-222-2225 |
Chefs for Seniors: | 844-237-2433 |
National Council for Aging Care: | 877-664-6140 |