Meal Planning
Tired of one size fits all weight loss programs that do nothing for your body or your self esteem? If so, it’s time for you to try in home personal training with BeneFit Personal Training!
Our Comprehensive Approach Means You Get Results!
With BeneFit Personal Training, you receive a complete suite of services designed to help you stay motivated and on track.* Our in-home personal training program brings Fitness Training, Motivational Coaching and Meal Planning Support together in one affordable offering. With BeneFit Personal Training you get:
Free Meal Planning Assistance
Many experts say that diet is just as, if not more important than your exercise program when it come to weight loss. If fact, your diet can actually sabotage the effectiveness of your workout. That is why our program provides clients with free assistance from our Nutritionist to help you accelerate your progress on your personal training program. *
We’ll help you create balanced, healthful meals using your own favorite foods and we help you understand how your body processes and converts foods to either energy or fat. Because we believe that once you understand the impact that certain foods have on your body you will act on that knowledge and begin to make wiser choices.
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Personal Fitness Training At Your Home or Office
Your certified, pre-screened, Personal Trainer will come to your home or office, when it’s most convenient for you, and take you through fun, challenging, workouts designed especially for you.
Your one-hour workouts will include aerobic exercise, strength training and stretching. We’ll bring all of the fitness equipment you need to your home so you can tone up, lose weight and increase your energy level.*
Fitness Coach To Keep You On Track
When you get started with BeneFit Personal Training, you are assigned a personal Fitness Coach who calls you regularly to provide the encouragement, support and the accountability you need during your non-training hours. It’s during these off hours that many of our clients are tempted to get off track and sabotage their newwebsite programs.
Get Started Today!
So, if you are ready to take the first step toward a healthier and more vibrant you*, call us at (888) 323-8677, or FILL OUT THE FORM BELOW to GET STARTED with one of our IN HOME PERSONAL TRAINERS!
*Every individual is unique. Your results and progress may not be the same as our other clients. Results vary based on your starting weight, activity level, eating habits and your adherence to our program.