Diabetes & Exercise
Download Our Free Report on Exercise & Diabetes!
In this free report we will share:
- How your exercise program may change the impact of your diabetes medication*
- A surprising truth about your ideal diabetes management meal plan*
- The two kinds of exercise that are most important for diabetics*
- Plus a bonus tip, from which you can benefit, as soon as tomorrow!*
*Every individual is unique. Your results and progress may not be the same as our other clients. Results vary based on your starting weight, activity level, eating habits and your adherence to our program. You should speak to your physician before you make any changes to your lifestyle, eating or exercise habits.
Managing Your Diabetes with Personal Fitness Training — Exercising regularly and watching your eating habits is essential to effectively managing your diabetes. Strength training and aerobic exercise can help you:
- Keep your weight and blood sugar levels in a healthy range*
- Reduce your risk of diabetes complications such as circulatory problems, heart disease and kidney failure.*
We offer you three unique advantages over other weight loss and diabetes management programs:
1) WE WORK WITH YOU IN THE PRIVACY OF YOUR OWN HOME.
This provides the convenience your hectic schedule demands and the privacy so many people prefer. Plus we make sure you exercise correctly and consistently so you get results faster than you would on your own.*
2) FREE MEAL PLANNING HELP
We’ll give you tips to help you eat right and adhere to the fat, protein and carbohydrate limits set by your doctor.*
3) TELEPHONE & EMAIL COACHING TO KEEP YOU ON TRACK
We know how hard it can be to eat right and exercise when your trainer isn’t
around… so we also give you a coach who will check in with you periodically
to make sure you follow through on your commitments. This additional level of accountability could be the key to you achieving your fitness goals once and for all!*
Call us today at (888) 323-8677 or fill out the form below to request more information.
We’ll arm you with the knowledge, accountability and support you need to help you keep your weight and blood sugar levels in a healthy range. Most importantly, you may reduce your risk of diabetes related illnesses such as heart disease, kidney failure and stroke!*
*Every individual is unique. Your results and progress may not be the same as our other clients. Results vary based on your starting weight, activity level, eating habits and your adherence to our program. You should speak to your physician before you make any changes to your lifestyle, eating or exercise habits.