You Can Change the Shape of Your Life!

Learn to love exercise with our Personal Trainers on Long Island.  Your fitness trainer will come to your Long Island home and bring your workouts to you. We’ll design your workout program for you based on your specific goals, current fitness level and any physical limitations you may have. We’ll work with you one-on-one, in the privacy of your home, to help you get the results you want quickly.*

All of our at home fitness training programs include:

• A  Certified Long Island Personal Trainer who will come to you, at your convenience.
• Help with Meal Planning.
• A Fitness Coach to encourage you and hold you accountable when your trainer isn’t with you! 

We’ll provide you with an in home personal trainer on Long Island, NY whether you live in Nassau County or Suffolk County.

We have at-home personal trainers in Nassau County, NY – Amityville, Bellmore, Cedarhurst, East Rockaway, Elmont, Farmingdale, Floral Park, Hempstead, Hewlett, Hicksville, Island Park, Lawrence, Levittown, Lynbrook, Long Beach, Malverne, Manhassett, Massapequa Park, Oceanside, Oyster Bay, Rockville Centre, Seaford, Wantagh, Westbury, Woodbury; and in home personal trainers in parts of Suffolk County, NY such as Babylon, North Babylon, West Babylon, Bayshore, Brentwood, Commack, Deer Park, Islip, Islip Terrace, Central Islip, East Islip, West Islip, Huntington Station, Lindenhurst, and Yaphank, NY.

If you have exercise equipment at home, we’ll incorporate it into your at home fitness program. If not… no need to worry. Your Long Island fitness trainer brings all of the exercise equipment you need to tone up, reach your ideal body weight, and increase your energy level. *

Have a senior in your life who is much too sedentary and isolated? Our senior personal trainers on Long Island will get your loved one moving again but will do so in way that is safe.  An added bonus is that your loved one will get some much need companionship and mental stimulation.

On Long Island, our in home personal  training programs are available for as little as $60 or $65 per session depending on the program you choose.

So if you’re ready to lose weight, look and feel better and improve your health*, Contact Us at (888) 323-8677 to get started with a  IN HOME PERSONAL TRAINER LONG ISLAND, NEW YORK!

Why Karen Loves BeneFit Personal Training

“I started working with Benefit a year ago. My personal trainer, Chris C. is terrific. He was always on time, courteous and very professional. I have learned a lot over the past year. I travel for work and Bentley was very accommodating adjusting my pay schedule accordingly. Working with an Internet company initially concerned me. I was afraid I would never get in contact with them. I was pleasantly surprised how quickly I received responses from Bentley and his staff. I would recommend this company.”

– Karen D., Manorville, NY

*Every individual is unique. Your results and progress may not be the same as our other clients. Results vary based on your starting weight, activity level, eating habits and your adherence to our program.