In-Home Trainers For Those 60+
Stay Active & Healthy For Life!
If you’ve been searching for “personal trainers for people over 60 near me” BeneFit Personal Training can help!
Your senior fitness trainer will come to your home with all the equipment you need to take you through fun age-appropriate workouts incorporating:
- Weight-bearing exercises, ideal for people over 60, to help you maintain your strength and muscle tone throughout your entire life.
- Total body movement to increase your heart rate and improve your energy and endurance.
- Stretching to improve your range of motion, and reduce your risk of injury as you go about your daily activities.
This type of exercise program has been shown to help people over 60 increase strength and stamina, reduce your risk of chronic conditions and improve your overall wellness.
Whether you’re in your 60s, 70s, 80s or beyond your personal fitness trainer will design a senior exercise program especially for you so you get the results you want quickly and safely. All in the privacy of your home.
If you’re ready to embrace a more active lifestyle, give us a call today (888) 323-8677 or request a quote below so we can connect you with one of our personal fitness trainers for people over 60 near you!