IN-HOME PERSONAL TRAINERS IN HANOVER & EASTERN HENRICO COUNTY, VA
Senior Personal Fitness Training At Home!
Our personal fitness trainers understand the unique challenges faced by people over 60. We’ll help you maintain or reclaim the strength and independence you may have lost over the years.
Your BeneFit Personal Trainer will come right to your home, when it’s most convenient for you. We’ll take you through balanced, age-appropriate workouts designed to help you reach your fitness goals — safely and quickly.
You don’t need to own any exercise equipment. Your certified personal trainer will bring everything you need to lose weight, tone up, increase your energy level and improve your health.
Our Hanover & Eastern Henrico County Franchise Owner, Torski “Toi” Dobson-Arnold and her team of in-home personal trainers are eager to assist you!
Call Today! (804) 905-7710 or fill out the form below for more information.
*Every individual is unique. Your results and progress may not be the same as our other clients. Results vary based on your starting weight, activity level, eating habits and your adherence to our program.
© BeneFit Personal Training Franchising Corporation. 2022 All rights reserved. Each Benefit Personal Training franchise is independently owned and operated.
About Our Owner/Operator Torski “Toi” Dobson-Arnold
Torski “Toi” Dobson-Arnold is Owner/Operator of BeneFit Personal Training of Hanover & Eastern Henrico County. Toi’s fitness journey spans over 10 years with both personal & professional pursuits in fitness and wellness. Her emphasis on active aging began as a Fitness & Wellness Coach for four years at Nifty after Fifty, a senior gym based in Richmond, VA. It was witnessing the effects of COVID-19 on this special population and her dedication to lifting others up that ignited the current direction of the business.
The goal is to support our 55+ clients in remaining strong, healthy, and independent for life. We believe that the best way to accomplish this is with the guidance, motivation and support of a certified BeneFit personal trainer that comes to your home, when it’s convenient and facilitates a personalized workout to help you reach your fitness goals, safely and quickly. We also offer senior-focused group exercise classes and educational opportunities that emphasize strength, balance, cardio and community.
Dobson-Arnold’s credentials include certifications as a Geriatric Fitness & Lifestyle Coach (GFLS), Cancer Exercise Specialist (CES), National Association of Sport Medicine (NASMCPT) Certified Personal Trainer, Silver Sneaker Instructor, S.A.I.L (Stay Active & Independent for Life) Instructor and Primary Aqua Certified Instructor to name a few.